Monday, October 12, 2009

Selamat Datang and Welcome to all readers !!

Salam and good afternoon,

Its the 13th already, a few days before Syawal leaves us for good. As promised, this blog is created to monitor my diet performance using Herba Prima's JDM 5 hence called Husaini's Jus Diet Mate 5 Diet Diary.

Later after work i'll post vital info about myself which includes my height, weight, etc just to make a benchmark before working my ass off loosing weight. I did it once before and i am more than convince that this with help from friends and family; my ultimate goal to achieve a healthy BMI would materialized again, insya-Allah....

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