Friday, November 6, 2009

Mountain Bike Revived

After puffing air inside those michelin tyres hehehe

Garang tak??

Got Odommeter / speedometer also heheeh

Great stopping power...

My tools to achieve the targeted BMI ...

Boot space...

Apart from that, I managed to squeezed in 1.5km of brisk walking with my family at Kelana Jaya Park plus an intense 40 minutes level 11 on my static bike. The stats below:

Duration: 40 minutes
Level: 11 (Weight Lost Mode)
Distance: 18.5 km
Calories burnt: 243 cal

Got a farewell party this afternoon and my patience and will power will be tested to the max. Hope everything going to be fine!

Till later; buh buy!!!

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