Day 25 of 90

Food Stat Day 24

Breakfast

1 Ayamas mushroom hotdog + one piece of wholemeal bread

Morning Tea

None

Lunch

JDM5

Tea

None

Dinner

2 Chinese Pears + handful of mandarin oranges

p/s: Plenty of plain water in between!

Exercise Stat

None!! Had brisk walking on my agenda yesterday heheh.

Feeling Stat:

Damn happy that the HOLIDAY started!! huhuhuh

Weight Stat:

1st day (2nd Nov 2009) : 126.8 kg

2nd day (3rd Nov 2009) : 125.4 kg

3rd day (4th Nov 2009) : 123.9 kg

4th day (5th Nov 2009) : 123.6 kg

5th day (6th Nov 2009) : 123.1 kg

6th day (7th Nov 2009) : 122.7 kg

7th day (8th Nov 2009) : NA

8th day (9th Nov 2009) : NA

9th day (10th Nov 2009): NA

10th day(11th Nov 2009): 121.6 kg

11th day(12th Nov 2009): 120.7 kg

12th day(13th Nov 2009): 120.6 kg

13th day(14th Nov 2009): 120.1 kg

14th day(15th Nov 2009): 120.1 kg

15th day(16th Nov 2009): 120.0 kg

16th day(17th Nov 2009): 119.5 kg

17th day(18th Nov 2009): 119.2 kg

18th day(19th Nov 2009): 118.3 kg

19th day(20th Nov 2009): 118.1 kg

20th day(21th Nov 2009): 117.6 kg

21th day(21th Nov 2009): NA

22nd day(23th Nov 2009): NA

23rd day(24th Nov 2009): 118.4 kg

24th day(25th Nov 2009): 116.8 kg

Current weight (26th Nov 2009) : 116.6 kg

Weight Loss : 0.2 kg

Total weight loss : 10.2 kg

Current BMI : 45.54

Target BMI : 30.00

Target weight : 75.30 kg

Weight Loss Needed to achieve BMI : 41.3 kg

I would like to wish all dear readers a very Selamat Hari Raya Haji! Drive safely and see you guys soon!!